Welcome, I’m Glad You’re Here
You deserve a life that feels meaningful, connected, and grounded — and I am here to support you on that journey. I don’t believe in fixing broken people, but in helping those who are hurting find lasting healing. I provide a judgment-free space where you can safely process your story, reconnect with your strongest and most authentic self, build resilience, and learn skills that support long-term well-being. Whether you are seeking healing, direction, or simply a place to breathe and be yourself, you don’t have to navigate it alone.
As a Licensed Clinical Social Worker, the work of Renewed Life Counseling is rooted in the belief that each person holds inherent value and healing happens in the presence of others — when people feel seen, supported, and understood. I help individuals navigate anxiety, depression, life stressors, and complex emotional experiences, including trauma. My approach is warm, collaborative, and grounded in evidence-based practices. Together, we will explore the patterns, beliefs, and experiences that shape your life — not just to understand them, but to help you move forward with clarity, confidence, and renewed emotional strength.
AREAS OF FOCUS
What We’ll Work on Together
In our sessions, we will focus on developing insight, strengthening your relationships including the one you have with yourself, and restoring balance in areas of life that may feel overwhelming or out of alignment. You can expect therapy that is supportive, goal-oriented, and tailored to your unique needs. I work with individuals on concerns such as:
Anxiety
Generalized Anxiety
Panic Attacks
Social Anxiety
Health Anxiety
Perfectionism
Overthinking and Rumination
Perinatal Anxiety
Postnatal Anxiety
Depression & Mood Concerns
Depressive Episodes
Persistent Low Mood
Grief and Loss
Low Self-Worth
Self-Esteem Concerns
Pre-Menstrual Dysphoric Disorder (PMDD)
Pregnancy Loss
Emotional Numbness
Stress & Life Transitions
Burnout
Chronic Stress
Familial Stress
Life Transitions
Parenting Stress
Medical Issues
Relational Stress
Workplace Stress
Caregiver Stress
Trauma & Experiences
Emotional Abuse
Emotional Neglect
Physical Abuse
Relational Trauma
Childhood Trauma
Trauma-Related Stress
Boundary Violations
Maternal Mental Health & Perinatal Support
Perinatal Anxiety
Postnatal Anxiety
Perinatal Depression
Postnatal Depression
Pregnancy Loss
Postpartum Adjustment
Identity Changes in Motherhood
Co-Parenting & Family Dynamics
Co-Parenting Skills
Family Transitions
Communication Challenges
Boundary Setting
Parenting Stress
Relational Conflict
Blended Family Dynamics
Benefits
Why Renewed Life Counseling Stands Out
At Renewed Life Counseling, care is guided by what matters most to you. Therapy is collaborative, supportive, and designed to meet you where you are while helping you move forward with clarity and confidence.
Compassionate, Client-Centered Care
At Renewed Life Counseling, therapy is guided by what matters most to you. I believe healing happens when individuals feel genuinely seen, heard, and respected. Sessions are shaped around your experiences, goals, and values, creating a space where you can move at your own pace without judgment or pressure. This is a collaborative process rooted in trust, empathy, and compassion.
Evidence-Based Support with a Human Approach
My work is grounded in evidence-based practices while remaining deeply relational and authentic. Therapy is not just about understanding what you are experiencing, but about developing practical tools and insight that support meaningful, lasting change. I blend clinical knowledge with warmth and approachability, ensuring care feels both effective and human.
A Safe Space for Growth, Healing, and Renewal
Renewed Life Counseling is committed to creating a supportive environment where healing and growth can unfold naturally. I believe individuals are not broken, but often burdened by stress, trauma, or life transitions. Therapy offers a space to reconnect with your strengths, restore balance, and cultivate emotional resilience so you can move forward with clarity and renewed confidence.
Meet Jessica
About Renewed Life Counseling
A Space for Healing, Growth, and Renewal
Renewed Life Counseling was created to provide compassionate, thoughtful care for adults navigating life’s challenges. I believe people are not broken, but often overwhelmed, hurting, or disconnected from their sense of self. Therapy offers a space to slow down, feel supported, and begin meaningful change at a pace that feels right for you.
My work is grounded in the belief that each person holds inherent value and that healing happens in the presence of others—when individuals feel seen, supported, and understood. I strive to create a safe, nonjudgmental environment where you can explore your experiences, reconnect with your strengths, and build emotional resilience.
Jessica Thompson, LCSW
My Mission
Renewed Life Counseling is passionate about providing compassionate care guided by what matters most to you. My goal is to empower adults to navigate challenges, rediscover their strengths, and cultivate meaningful change. I am committed to creating a supportive space where healing, growth, and emotional wellness can flourish.
Education & Credentials
Education
Master of Social Work (MSW), University of Central Florida
Bachelor of Human Services, Generalist, Indian River State College
Licensure
Licensed Clinical Social Worker (LCSW), Florida
License Number: SW 25829
Testimonials
Real Stories, Real Impact
Jessica has been an amazing support system for me as I have gone through stages of the fertility decision-making and IVF process. She gave me the space to share my honest thoughts, feelings, concerns, and struggles without feeling judged or alone. Her empathy, compassion, and ability to ask the right questions or offer gentle feedback helped me organize my thoughts and manage my stress level. She made me feel clearer, less anxious, and more grounded throughout the process. I couldn’t have gotten through it without the support she gave me.
IVF & Fertility Emotional Support
Over the last two years of working with Jess, she has helped me navigate the emotional toll of endometriosis. Her genuine concern, empathy, humor, and interest in understanding what I’ve been going through have helped me deal with the complications and effects of endo. She’s been a great support system and a safe place to vent about all of the procedures, side effects of treatment, chronic symptoms, and emotional rollercoaster that comes with the disease. I’m so grateful for our sessions while I’ve been balancing non-stop doctor appointments, accepting the systemic effects of the disease, and preparing for multiple surgeries.
Personal & Family Health Issues + Advocacy
This past year I felt beyond overwhelmed while managing my own health concerns and advocating for several family members at the same time. Jess helped me slow down, process what I was going through, prioritize the things I could control, and release the constant pressure to hold everything together. Her support was validating, nurturing, and empowering. While working with her I learned how to set boundaries, speak up without guilt, trust my instincts, and care for myself while still caring deeply for others. Jess went above and beyond to make sure I felt heard and supported during one of the most difficult times of my life. So grateful to have found her.
Personal & Family Health Issues + Advocacy
“This can be the moment you choose yourself.”
